Programs
Three tiers. One goal: develop the whole athlete.
Beginner
Foundational Level
6-month minimum commitment
What's Included
- ✓ Foundational training videos: pace, spacing, footwork
- ✓ Pre-game reset routines and overthinking interrupt techniques
- ✓ Personalized plan delivered in 48 to 72 hrs
- ✓ Weekly check-ins
- ✓ Progress tracking dashboard
Most athletes see clarity and emotional stability in 30 to 60 days.
Intermediate
Growth & Application Level
6-month minimum commitment
What's Included
- ✓ Deeper game decision videos: tempo, reading defenders, shot selection
- ✓ Pressure reframing exercises and confidence anchoring tools
- ✓ Updated personalized plan weekly
- ✓ Video breakdowns with pro examples
- ✓ Performance dashboard
Noticeable growth in 45 to 90 days.
Advanced
Performance & Elite IQ Level
6-month minimum commitment
What's Included
- ✓ Advanced concepts: pace manipulation, spacing reads, decision-making under pressure
- ✓ Advanced pressure reframing, leadership development, and pre-competition anxiety tools
- ✓ Priority video breakdowns, upload your own clips
- ✓ Custom performance mapping
- ✓ Weekly reassessment
Significant improvement in decision-making and consistency in 60 to 120 days.
Not sure which tier is right for you?
Take the BOSO intake questionnaire. Coach Wan will review your answers and assign the right tier for where you are right now.
Take the QuestionnaireFor Schools & Programs
BOSO partners directly with athletic programs to support entire teams. One session per month, confidence workshops, overthinking seminars, and coach support tools, all designed to lift the culture of your program, not just individual athletes.