Section 1 of 5: About You
How long have you been playing basketball?
Select one...
Less than 1 year
1 to 2 years
3 to 5 years
6 or more years
What team(s) are you currently on?
Section 2 of 5: Your Game
What do you feel are your biggest strengths as a player?
What areas of your game do you feel need the most work?
How would you rate your basketball IQ right now? (1 = still learning the basics, 10 = I understand the game deeply)
Select a number...
1: Still learning the basics
2
3
4
5: I understand some concepts but not others
6
7
8
9
10: I understand the game deeply
Is there anything your coaches ask you to do that you don't fully understand the reason for?
Section 3 of 5: Your Mindset
How would you describe your confidence as an athlete right now?
Select one...
Very low. I regularly doubt myself
Low. I sometimes believe in myself but not consistently
Moderate. I feel confident in some situations but not others
High. I generally feel confident but struggle in pressure moments
Very high. I believe in myself consistently
How do you typically feel before a game?
What specific situations trigger your highest levels of stress or overthinking during a game?
What happens to you mentally after you make a mistake in a game?
Do you compare yourself to teammates or players you see online? How does it affect you?
Section 4 of 5: Your Goals
What are your top 3 goals as a basketball player right now?
What does success look like for you in the next 3 to 6 months?
How far do you want to take basketball? (No pressure either way, be honest.)
Select one...
I want to play at the next level (high school to college)
I want to make and contribute to my current team
I love the game and want to get better for myself
I want to enjoy it more, it's stressful right now
I'm not sure yet
Section 5 of 5: Anything Else
Is there anything about your relationship with your parent(s) or guardian around basketball that affects you?
Is there anything about your relationship with your coach(es) that affects you?
Is there anything else you want Coach Wan to know about you before he builds your plan?
A note before you submit
BOSO Athletics is a performance and development coaching platform . Coach Wan Bruce is a performance and development coach, not a licensed therapist, psychologist, or mental health professional. BOSO provides pre-game reset routines, overthinking interrupt techniques, pressure reframing exercises, game IQ training, and personalized development coaching.
BOSO does not provide mental health diagnosis, treatment, or clinical services. If at any point your responses suggest a need for clinical mental health support, Coach Wan will refer you or your family to a qualified licensed professional. That referral is always made with care and without judgment.
Your personalized plan will be delivered within 48 to 72 hours. Coach Wan
